Protein-Packed Overnight Oats with Fresh Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Overnight Oats with Fresh Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Protein-Packed Overnight Oats with Fresh Berries and Toasted Almonds

Wake up to a nourishing bowl of overnight oats enhanced with a boost of protein from Greek yogurt and whey protein isolate. Creamy oats blend harmoniously with fresh berries and crunchy toasted almonds, offering a delightful mix of textures and flavors that energize morning routines or refuel any meal.

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NUTRITION

431kcal
Protein
36g
Fat
14.1g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Greek Yogurt (120g)

1 half-scoop Whey Protein Isolate (~15g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Chia Seeds (12g)

1/2 cup Fresh Blueberries (42g)

1 tablespoon Toasted Almonds (8g)

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PREPARATION

  • 1

    In a bowl or mason jar, combine rolled oats, Greek yogurt, and whey protein isolate.

  • 2

    Stir in almond milk and chia seeds until well integrated.

  • 3

    Cover the container and refrigerate overnight to allow the oats and chia seeds to soften and thicken.

  • 4

    Before serving, gently stir the mixture and top with fresh blueberries and chopped toasted almonds.

  • 5

    Enjoy your protein-packed overnight oats as a satisfying breakfast, lunch, or dinner.

Protein-Packed Overnight Oats with Fresh Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Overnight Oats with Fresh Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Protein-Packed Overnight Oats with Fresh Berries and Toasted Almonds

Wake up to a nourishing bowl of overnight oats enhanced with a boost of protein from Greek yogurt and whey protein isolate. Creamy oats blend harmoniously with fresh berries and crunchy toasted almonds, offering a delightful mix of textures and flavors that energize morning routines or refuel any meal.

NUTRITION

431kcal
Protein
36g
Fat
14.1g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Greek Yogurt (120g)

1 half-scoop Whey Protein Isolate (~15g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Chia Seeds (12g)

1/2 cup Fresh Blueberries (42g)

1 tablespoon Toasted Almonds (8g)

PREPARATION

  • 1

    In a bowl or mason jar, combine rolled oats, Greek yogurt, and whey protein isolate.

  • 2

    Stir in almond milk and chia seeds until well integrated.

  • 3

    Cover the container and refrigerate overnight to allow the oats and chia seeds to soften and thicken.

  • 4

    Before serving, gently stir the mixture and top with fresh blueberries and chopped toasted almonds.

  • 5

    Enjoy your protein-packed overnight oats as a satisfying breakfast, lunch, or dinner.