Lean Grilled Chicken Cobb Salad with Fresh Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Grilled Chicken Cobb Salad with Fresh Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Grilled Chicken Cobb Salad with Fresh Garden Vegetables

Enjoy a vibrant, lean grilled chicken cobb salad bursting with fresh garden vegetables. This dish features succulent grilled chicken on a bed of crisp mixed greens, accented with juicy cherry tomatoes, crunchy cucumber, tangy red onions, creamy avocado, a boost of egg white protein, and a sprinkle of low-fat cheese, all lightly tossed in a zesty lemon dressing.

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NUTRITION

350kcal
Protein
45.5g
Fat
12.3g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 cup Thinly Sliced Red Onion

1/4 medium Avocado

1 Hard-Boiled Egg White

1 tbsp Low-Fat Crumbled Cheese

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and juices run clear. Let the chicken rest for a few minutes, then slice into strips.

  • 3

    In a large bowl, combine the mixed salad greens, cherry tomatoes, sliced cucumber, and red onion.

  • 4

    Add avocado slices to the bowl. Peel and slice the hard-boiled egg white and scatter over the salad.

  • 5

    Place the grilled chicken strips on top of the salad.

  • 6

    Sprinkle crumbled low-fat cheese over the salad and drizzle with lemon juice.

  • 7

    Toss gently to combine all ingredients. Adjust salt and pepper as desired.

  • 8

    Serve immediately and enjoy your fresh, lean, and protein-packed salad.

Lean Grilled Chicken Cobb Salad with Fresh Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Grilled Chicken Cobb Salad with Fresh Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Grilled Chicken Cobb Salad with Fresh Garden Vegetables

Enjoy a vibrant, lean grilled chicken cobb salad bursting with fresh garden vegetables. This dish features succulent grilled chicken on a bed of crisp mixed greens, accented with juicy cherry tomatoes, crunchy cucumber, tangy red onions, creamy avocado, a boost of egg white protein, and a sprinkle of low-fat cheese, all lightly tossed in a zesty lemon dressing.

NUTRITION

350kcal
Protein
45.5g
Fat
12.3g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 cup Thinly Sliced Red Onion

1/4 medium Avocado

1 Hard-Boiled Egg White

1 tbsp Low-Fat Crumbled Cheese

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and juices run clear. Let the chicken rest for a few minutes, then slice into strips.

  • 3

    In a large bowl, combine the mixed salad greens, cherry tomatoes, sliced cucumber, and red onion.

  • 4

    Add avocado slices to the bowl. Peel and slice the hard-boiled egg white and scatter over the salad.

  • 5

    Place the grilled chicken strips on top of the salad.

  • 6

    Sprinkle crumbled low-fat cheese over the salad and drizzle with lemon juice.

  • 7

    Toss gently to combine all ingredients. Adjust salt and pepper as desired.

  • 8

    Serve immediately and enjoy your fresh, lean, and protein-packed salad.