Crispy Buffalo Chicken Burgers with Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Burgers with Blue Cheese Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Burgers with Blue Cheese Slaw

Savor the tangy kick of buffalo seasoned chicken paired with a refreshingly creamy blue cheese slaw. The chicken is coated in a crispy panko crust and baked to perfection, while the crisp slaw adds a burst of texture and flavor. Perfect as a satisfying dinner that balances bold flavors with a healthy twist.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
41.6g
Fat
15.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast Fillet

1/3 cup Panko Breadcrumbs

2 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1/2 cup Red Cabbage, shredded

2 tbsp Nonfat Greek Yogurt

1 tbsp Green Onion, chopped

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast fillet horizontally into burger-sized cutlets. If needed, gently pound them to an even thickness.

  • 3

    In a shallow dish, combine the panko breadcrumbs with a pinch of salt, pepper, and garlic powder.

  • 4

    Brush the chicken cutlets lightly with olive oil and coat them evenly with the breadcrumb mixture.

  • 5

    Place the coated chicken cutlets on the prepared baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F.

  • 6

    During the last 5 minutes of baking, brush the chicken with buffalo sauce to infuse a spicy kick.

  • 7

    In a mixing bowl, combine shredded red cabbage, green onions, blue cheese crumbles, and Greek yogurt. Toss well to create the blue cheese slaw. Adjust seasoning to taste.

  • 8

    Assemble the burger by placing a crispy buffalo chicken cutlet on a plate and topping with a generous serving of blue cheese slaw.

  • 9

    Enjoy your flavorful and protein-rich meal!

Crispy Buffalo Chicken Burgers with Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Burgers with Blue Cheese Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Burgers with Blue Cheese Slaw

Savor the tangy kick of buffalo seasoned chicken paired with a refreshingly creamy blue cheese slaw. The chicken is coated in a crispy panko crust and baked to perfection, while the crisp slaw adds a burst of texture and flavor. Perfect as a satisfying dinner that balances bold flavors with a healthy twist.

NUTRITION

430kcal
Protein
41.6g
Fat
15.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast Fillet

1/3 cup Panko Breadcrumbs

2 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1/2 cup Red Cabbage, shredded

2 tbsp Nonfat Greek Yogurt

1 tbsp Green Onion, chopped

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast fillet horizontally into burger-sized cutlets. If needed, gently pound them to an even thickness.

  • 3

    In a shallow dish, combine the panko breadcrumbs with a pinch of salt, pepper, and garlic powder.

  • 4

    Brush the chicken cutlets lightly with olive oil and coat them evenly with the breadcrumb mixture.

  • 5

    Place the coated chicken cutlets on the prepared baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F.

  • 6

    During the last 5 minutes of baking, brush the chicken with buffalo sauce to infuse a spicy kick.

  • 7

    In a mixing bowl, combine shredded red cabbage, green onions, blue cheese crumbles, and Greek yogurt. Toss well to create the blue cheese slaw. Adjust seasoning to taste.

  • 8

    Assemble the burger by placing a crispy buffalo chicken cutlet on a plate and topping with a generous serving of blue cheese slaw.

  • 9

    Enjoy your flavorful and protein-rich meal!