Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli drizzled with a hint of olive oil for added flavor. This balanced meal combines lean protein, whole grains, and nutrient-rich vegetables to fuel your day without compromising on taste.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions, then measure out 1/2 cup of cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Drizzle 1 teaspoon of olive oil over the steamed broccoli for a burst of flavor.

  • 7

    Plate the grilled chicken with quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli drizzled with a hint of olive oil for added flavor. This balanced meal combines lean protein, whole grains, and nutrient-rich vegetables to fuel your day without compromising on taste.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions, then measure out 1/2 cup of cooked quinoa.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Drizzle 1 teaspoon of olive oil over the steamed broccoli for a burst of flavor.

  • 7

    Plate the grilled chicken with quinoa and broccoli, and serve immediately.