Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor a zesty twist on a classic wrap featuring crispy chicken tossed in tangy buffalo sauce, paired with a drizzle of light ranch dressing, all wrapped up in a whole wheat tortilla with fresh lettuce and tomato. Perfect for a satisfying meal that harmonizes spice and cool creaminess in every bite.

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NUTRITION

392kcal
Protein
40g
Fat
11.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole Wheat Tortilla Wrap

2 tablespoons Buffalo Sauce

2 tablespoons Light Ranch Dressing

1/2 cup shredded Romaine Lettuce

3 medium Tomato Slices

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes per side until fully cooked and slightly crispy.

  • 3

    Remove the chicken from the skillet and slice into strips. Toss the chicken strips in the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds to make it pliable.

  • 5

    Lay the tortilla flat and spread the light ranch dressing evenly over the surface.

  • 6

    Add shredded lettuce and tomato slices down the center of the tortilla.

  • 7

    Place the buffalo chicken strips on top of the greens, then wrap tightly.

  • 8

    Serve immediately for a delicious mix of spicy and cool flavors.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor a zesty twist on a classic wrap featuring crispy chicken tossed in tangy buffalo sauce, paired with a drizzle of light ranch dressing, all wrapped up in a whole wheat tortilla with fresh lettuce and tomato. Perfect for a satisfying meal that harmonizes spice and cool creaminess in every bite.

NUTRITION

392kcal
Protein
40g
Fat
11.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole Wheat Tortilla Wrap

2 tablespoons Buffalo Sauce

2 tablespoons Light Ranch Dressing

1/2 cup shredded Romaine Lettuce

3 medium Tomato Slices

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes per side until fully cooked and slightly crispy.

  • 3

    Remove the chicken from the skillet and slice into strips. Toss the chicken strips in the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds to make it pliable.

  • 5

    Lay the tortilla flat and spread the light ranch dressing evenly over the surface.

  • 6

    Add shredded lettuce and tomato slices down the center of the tortilla.

  • 7

    Place the buffalo chicken strips on top of the greens, then wrap tightly.

  • 8

    Serve immediately for a delicious mix of spicy and cool flavors.