Grilled Chicken Crispy Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Caesar Wrap

Enjoy a revitalized classic with a grilled chicken Caesar twist. Tender grilled chicken, crisp romaine lettuce, and a zesty, low-fat Caesar dressing are wrapped in a whole wheat tortilla, finished with a sprinkle of Parmesan and crispy roasted chickpeas for a satisfying crunch. Perfect for a balanced meal any time of the day!

Try 7 days free, then $12.99 / mo.

NUTRITION

487kcal
Protein
46g
Fat
14.9g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 whole wheat tortilla

1 cup shredded romaine lettuce

2 tbsp low-fat Caesar dressing

1 tbsp grated Parmesan cheese

1/4 cup crispy roasted chickpeas

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Grill for about 6-7 minutes per side until fully cooked.

  • 3

    Allow the chicken to rest, then slice into strips.

  • 4

    In a bowl, toss the shredded romaine lettuce with the low-fat Caesar dressing until evenly coated.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it pliable.

  • 6

    Layer the dressed lettuce, sliced chicken, a sprinkle of grated Parmesan, and crispy roasted chickpeas in the center of the tortilla.

  • 7

    Fold the tortilla tightly around the filling to form a wrap.

  • 8

    Serve immediately and enjoy your balanced, protein-packed Caesar wrap.

Grilled Chicken Crispy Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Caesar Wrap

Enjoy a revitalized classic with a grilled chicken Caesar twist. Tender grilled chicken, crisp romaine lettuce, and a zesty, low-fat Caesar dressing are wrapped in a whole wheat tortilla, finished with a sprinkle of Parmesan and crispy roasted chickpeas for a satisfying crunch. Perfect for a balanced meal any time of the day!

NUTRITION

487kcal
Protein
46g
Fat
14.9g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 whole wheat tortilla

1 cup shredded romaine lettuce

2 tbsp low-fat Caesar dressing

1 tbsp grated Parmesan cheese

1/4 cup crispy roasted chickpeas

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Grill for about 6-7 minutes per side until fully cooked.

  • 3

    Allow the chicken to rest, then slice into strips.

  • 4

    In a bowl, toss the shredded romaine lettuce with the low-fat Caesar dressing until evenly coated.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it pliable.

  • 6

    Layer the dressed lettuce, sliced chicken, a sprinkle of grated Parmesan, and crispy roasted chickpeas in the center of the tortilla.

  • 7

    Fold the tortilla tightly around the filling to form a wrap.

  • 8

    Serve immediately and enjoy your balanced, protein-packed Caesar wrap.