Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap loaded with tender grilled chicken, crisp bell peppers, fresh spinach, and a creamy hummus spread wrapped in a whole wheat tortilla. This delightful meal packs a punch of protein and a crunch of veggies that make it a satisfying and nutritious option any time of day.

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NUTRITION

409kcal
Protein
42.4g
Fat
12.7g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, grilled

1 Whole Wheat Tortilla

2 Tbsp Hummus

1 cup Spinach

0.5 cup Sliced Red Bell Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes and slice thinly.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side until soft.

  • 5

    Spread hummus evenly over the tortilla. Layer fresh spinach and sliced red bell pepper on top.

  • 6

    Place the sliced grilled chicken on the veggies, then roll up the tortilla tightly.

  • 7

    Slice in half if desired and serve immediately.

Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap loaded with tender grilled chicken, crisp bell peppers, fresh spinach, and a creamy hummus spread wrapped in a whole wheat tortilla. This delightful meal packs a punch of protein and a crunch of veggies that make it a satisfying and nutritious option any time of day.

NUTRITION

409kcal
Protein
42.4g
Fat
12.7g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, grilled

1 Whole Wheat Tortilla

2 Tbsp Hummus

1 cup Spinach

0.5 cup Sliced Red Bell Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes and slice thinly.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side until soft.

  • 5

    Spread hummus evenly over the tortilla. Layer fresh spinach and sliced red bell pepper on top.

  • 6

    Place the sliced grilled chicken on the veggies, then roll up the tortilla tightly.

  • 7

    Slice in half if desired and serve immediately.