Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potato Hash

Enjoy a satisfying and nutritious meal combining creamy scrambled eggs with lean turkey sausage wrapped in a warm whole wheat tortilla, accompanied by a crispy sweet potato hash tossed with a hint of salsa and creamy avocado. The dish offers a perfect balance of flavors and textures to kickstart your day or power your midday meal.

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NUTRITION

502kcal
Protein
32.9g
Fat
26.1g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 ounces Lean Turkey Sausage

1 small Whole Wheat Tortilla

1/2 medium Sweet Potato (diced)

1/4 Avocado

1/4 cup Salsa

1 cup Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F to roast the sweet potato hash.

  • 2

    Dice the sweet potato into small cubes. Toss with a pinch of salt and a few drops of olive oil if desired, and spread on a baking sheet. Roast for 20 minutes or until crispy and tender.

  • 3

    While the sweet potatoes roast, heat a non-stick pan over medium heat. Add the lean turkey sausage (sliced or crumbled) and sauté for 3-4 minutes until slightly browned.

  • 4

    In a bowl, whisk the eggs lightly with a pinch of salt. Pour them into the pan with the turkey sausage and add fresh spinach. Stir continuously to scramble until softly set and creamy.

  • 5

    Warm the whole wheat tortilla in a separate skillet or in the microwave for about 20 seconds.

  • 6

    Layer the tortilla with the scrambled eggs, turkey sausage, roasted sweet potato hash, a drizzle of salsa, and sprinkle the diced avocado on top.

  • 7

    Fold the tortilla into a burrito, and serve immediately while warm. Enjoy your nutrient-packed meal!

Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potato Hash

Enjoy a satisfying and nutritious meal combining creamy scrambled eggs with lean turkey sausage wrapped in a warm whole wheat tortilla, accompanied by a crispy sweet potato hash tossed with a hint of salsa and creamy avocado. The dish offers a perfect balance of flavors and textures to kickstart your day or power your midday meal.

NUTRITION

502kcal
Protein
32.9g
Fat
26.1g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 ounces Lean Turkey Sausage

1 small Whole Wheat Tortilla

1/2 medium Sweet Potato (diced)

1/4 Avocado

1/4 cup Salsa

1 cup Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the sweet potato hash.

  • 2

    Dice the sweet potato into small cubes. Toss with a pinch of salt and a few drops of olive oil if desired, and spread on a baking sheet. Roast for 20 minutes or until crispy and tender.

  • 3

    While the sweet potatoes roast, heat a non-stick pan over medium heat. Add the lean turkey sausage (sliced or crumbled) and sauté for 3-4 minutes until slightly browned.

  • 4

    In a bowl, whisk the eggs lightly with a pinch of salt. Pour them into the pan with the turkey sausage and add fresh spinach. Stir continuously to scramble until softly set and creamy.

  • 5

    Warm the whole wheat tortilla in a separate skillet or in the microwave for about 20 seconds.

  • 6

    Layer the tortilla with the scrambled eggs, turkey sausage, roasted sweet potato hash, a drizzle of salsa, and sprinkle the diced avocado on top.

  • 7

    Fold the tortilla into a burrito, and serve immediately while warm. Enjoy your nutrient-packed meal!