Name: Roasted Chicken and Root Vegetables with Creamy Maple-Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 medium Carrot; 1/2 small Sweet Potato; 1 small Parsnip; 1 tsp Olive Oil; 1 tsp Tahini; 1 tsp Maple Syrup

Roasted Chicken and Root Vegetables with Creamy Maple-Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Root Vegetables with Creamy Maple-Tahini Drizzle

Savor the comforting flavors of tender roasted chicken paired with a medley of earthy root vegetables, all elevated by a silky, sweet and nutty maple-tahini drizzle. This dish features perfectly roasted bites of chicken alongside caramelized carrots, sweet potatoes, and parsnips, creating a symphony of textures and flavors that is both nourishing and delicious.

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NUTRITION

Protein

36.0g

Fat

11g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Carrot

1/2 small Sweet Potato

1 small Parsnip

1 tsp Olive Oil

1 tsp Tahini

1 tsp Maple Syrup

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
On a baking sheet, toss the chopped carrot, sweet potato, and parsnip with olive oil, salt, and pepper. Spread them in a single layer.
3
Place the chicken breast on the same baking sheet, nestling it among the vegetables.
4
Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and lightly caramelized.
5
While the chicken and vegetables are roasting, prepare the drizzle by whisking together tahini and maple syrup. Add a splash of warm water if needed to achieve a smooth, creamy consistency.
6
Once cooked, plate the roasted chicken alongside the root vegetables and drizzle the maple-tahini sauce over the top.
7
Serve warm and enjoy the harmonious blend of savory chicken, roasted vegetables, and a hint of sweet, nutty drizzle.