Whole Wheat Spaghetti with Hearty Lean Turkey Bolognese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Spaghetti with Hearty Lean Turkey Bolognese

YOUR SOLIN GENERATED RECIPE

Whole Wheat Spaghetti with Hearty Lean Turkey Bolognese

Savor a robust bowl of whole wheat spaghetti topped with a lean turkey bolognese bursting with the flavors of slow-simmered tomatoes, aromatic herbs, and caramelized onions. This nutritious plate marries heartiness with wholesome ingredients to create a satisfying meal perfect for breakfast, lunch, or dinner.

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NUTRITION

535kcal
Protein
33.4g
Fat
14.7g
Carbs
73g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 ounces Whole Wheat Spaghetti (dry)

1 cup Crushed Tomatoes

1 teaspoon Extra Virgin Olive Oil

0.5 medium Yellow Onion

2 cloves Garlic

1 teaspoon Dried Italian Herbs

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat spaghetti according to package directions until al dente; drain and set aside.

  • 2

    Warm the olive oil in a large skillet over medium heat. Add the finely chopped onion and minced garlic, and sauté until onions become translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the crushed tomatoes and dried Italian herbs. Reduce the heat to low and let the sauce simmer for about 10-12 minutes, allowing flavors to meld. Season with salt and pepper to taste if desired.

  • 5

    Toss the cooked spaghetti into the skillet with the turkey bolognese, ensuring the pasta is well coated with the sauce.

  • 6

    Serve warm and enjoy a hearty, nutritious meal suitable for any time of the day.

Whole Wheat Spaghetti with Hearty Lean Turkey Bolognese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Spaghetti with Hearty Lean Turkey Bolognese

YOUR SOLIN GENERATED RECIPE

Whole Wheat Spaghetti with Hearty Lean Turkey Bolognese

Savor a robust bowl of whole wheat spaghetti topped with a lean turkey bolognese bursting with the flavors of slow-simmered tomatoes, aromatic herbs, and caramelized onions. This nutritious plate marries heartiness with wholesome ingredients to create a satisfying meal perfect for breakfast, lunch, or dinner.

NUTRITION

535kcal
Protein
33.4g
Fat
14.7g
Carbs
73g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 ounces Whole Wheat Spaghetti (dry)

1 cup Crushed Tomatoes

1 teaspoon Extra Virgin Olive Oil

0.5 medium Yellow Onion

2 cloves Garlic

1 teaspoon Dried Italian Herbs

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat spaghetti according to package directions until al dente; drain and set aside.

  • 2

    Warm the olive oil in a large skillet over medium heat. Add the finely chopped onion and minced garlic, and sauté until onions become translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the crushed tomatoes and dried Italian herbs. Reduce the heat to low and let the sauce simmer for about 10-12 minutes, allowing flavors to meld. Season with salt and pepper to taste if desired.

  • 5

    Toss the cooked spaghetti into the skillet with the turkey bolognese, ensuring the pasta is well coated with the sauce.

  • 6

    Serve warm and enjoy a hearty, nutritious meal suitable for any time of the day.