Baked Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Turkey Stuffed Bell Peppers

Enjoy a flavorful and nutritious dish featuring lean ground turkey mixed with quinoa, black beans, and aromatic vegetables, all baked to perfection inside a sweet bell pepper. This wholesome recipe brings a burst of color and a satisfying mix of textures to your plate, making it a perfect choice for a balanced meal any time of the day.

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NUTRITION

418kcal
Protein
36.9g
Fat
10g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Red Bell Pepper

1/4 cup Cooked Quinoa

1/4 cup Diced Tomatoes

1/4 small Onion

1/2 cup Black Beans

1/8 cup Shredded Part-Skim Mozzarella

1 Garlic Clove

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

  • 2

    Cut the top off the bell pepper and remove seeds and membranes. Set aside the cleaned bell pepper.

  • 3

    In a medium skillet, add the lean ground turkey and cook over medium heat until lightly browned. Drain any excess fat.

  • 4

    Add finely chopped onion and minced garlic to the turkey, cooking until the onion becomes translucent.

  • 5

    Stir in the cooked quinoa, diced tomatoes, and black beans. Season with a pinch of salt, pepper, and dried oregano. Mix well to combine.

  • 6

    Stuff the bell pepper with the turkey and quinoa mixture, packing it in firmly.

  • 7

    Top the stuffed pepper with shredded part-skim mozzarella.

  • 8

    Place the stuffed pepper in the baking dish and bake in the preheated oven for about 25-30 minutes, or until the pepper is tender and the filling is heated through.

  • 9

    Remove from the oven and allow to cool slightly before serving.

Baked Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Turkey Stuffed Bell Peppers

Enjoy a flavorful and nutritious dish featuring lean ground turkey mixed with quinoa, black beans, and aromatic vegetables, all baked to perfection inside a sweet bell pepper. This wholesome recipe brings a burst of color and a satisfying mix of textures to your plate, making it a perfect choice for a balanced meal any time of the day.

NUTRITION

418kcal
Protein
36.9g
Fat
10g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Red Bell Pepper

1/4 cup Cooked Quinoa

1/4 cup Diced Tomatoes

1/4 small Onion

1/2 cup Black Beans

1/8 cup Shredded Part-Skim Mozzarella

1 Garlic Clove

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

  • 2

    Cut the top off the bell pepper and remove seeds and membranes. Set aside the cleaned bell pepper.

  • 3

    In a medium skillet, add the lean ground turkey and cook over medium heat until lightly browned. Drain any excess fat.

  • 4

    Add finely chopped onion and minced garlic to the turkey, cooking until the onion becomes translucent.

  • 5

    Stir in the cooked quinoa, diced tomatoes, and black beans. Season with a pinch of salt, pepper, and dried oregano. Mix well to combine.

  • 6

    Stuff the bell pepper with the turkey and quinoa mixture, packing it in firmly.

  • 7

    Top the stuffed pepper with shredded part-skim mozzarella.

  • 8

    Place the stuffed pepper in the baking dish and bake in the preheated oven for about 25-30 minutes, or until the pepper is tender and the filling is heated through.

  • 9

    Remove from the oven and allow to cool slightly before serving.