Creamy Coconut Chicken with Wilted Greens and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Wilted Greens and Brown Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Wilted Greens and Brown Rice

A vibrant and comforting dish featuring succulent chicken bathed in a light, creamy coconut sauce, accompanied by freshly wilted greens and perfectly cooked brown rice. This dish balances tropical flavor with wholesome ingredients to deliver a delicious, nutrient-packed meal.

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NUTRITION

414kcal
Protein
43.1g
Fat
15g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Lite Coconut Milk

1/2 cup Cooked Brown Rice

1 cup Spinach

1 clove Garlic

1 tsp Fresh Ginger

1/2 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by cutting the chicken breast into bite-sized pieces and seasoning lightly with salt and pepper.

  • 2

    In a skillet over medium heat, warm the olive oil and add minced garlic and grated ginger, cooking until fragrant.

  • 3

    Add the chicken pieces to the skillet and sauté until they are just golden on all sides.

  • 4

    Pour in the lite coconut milk, stirring to combine, and bring to a gentle simmer. Allow the chicken to finish cooking in the creamy sauce for about 5-7 minutes.

  • 5

    In a separate pot, prepare the brown rice according to package instructions if not pre-cooked.

  • 6

    Just before serving, add the spinach to the skillet with the chicken and coconut sauce and cook until the greens are wilted.

  • 7

    Plate the creamy coconut chicken and greens over a bed of brown rice, adjust seasoning with additional salt and pepper if necessary, and enjoy your meal.

Creamy Coconut Chicken with Wilted Greens and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Wilted Greens and Brown Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Wilted Greens and Brown Rice

A vibrant and comforting dish featuring succulent chicken bathed in a light, creamy coconut sauce, accompanied by freshly wilted greens and perfectly cooked brown rice. This dish balances tropical flavor with wholesome ingredients to deliver a delicious, nutrient-packed meal.

NUTRITION

414kcal
Protein
43.1g
Fat
15g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Lite Coconut Milk

1/2 cup Cooked Brown Rice

1 cup Spinach

1 clove Garlic

1 tsp Fresh Ginger

1/2 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by cutting the chicken breast into bite-sized pieces and seasoning lightly with salt and pepper.

  • 2

    In a skillet over medium heat, warm the olive oil and add minced garlic and grated ginger, cooking until fragrant.

  • 3

    Add the chicken pieces to the skillet and sauté until they are just golden on all sides.

  • 4

    Pour in the lite coconut milk, stirring to combine, and bring to a gentle simmer. Allow the chicken to finish cooking in the creamy sauce for about 5-7 minutes.

  • 5

    In a separate pot, prepare the brown rice according to package instructions if not pre-cooked.

  • 6

    Just before serving, add the spinach to the skillet with the chicken and coconut sauce and cook until the greens are wilted.

  • 7

    Plate the creamy coconut chicken and greens over a bed of brown rice, adjust seasoning with additional salt and pepper if necessary, and enjoy your meal.