Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Blueberries (37g); 1/4 cup Raspberries (30g); 4 tsp Honey (28g); 1 tsp Chia Seeds (5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and silky protein mousse that beautifully balances creamy nonfat Greek yogurt with a hint of vanilla whey, naturally sweetened with honey, and topped with a vibrant mix of fresh berries and a sprinkle of chia seeds. This dessert delivers a refreshing finish with just the right amount of sweetness, perfect for a guilt-free treat.

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NUTRITION

Protein

36.4g

Fat

2.3g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Blueberries (37g)

1/4 cup Raspberries (30g)

4 tsp Honey (28g)

1 tsp Chia Seeds (5g)

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and 1/2 scoop of vanilla whey protein powder. Stir well until completely smooth and evenly mixed.
2
Gently fold in the blueberries and raspberries, taking care not to overmix and break the berries.
3
Drizzle the honey evenly over the mixture and sprinkle with chia seeds for an added crunch and nutritional boost.
4
Chill the mousse in the refrigerator for at least 30 minutes to enhance its silky texture before serving.
5
Spoon into dessert bowls and enjoy this protein-packed, refreshing treat.