Crispy Chicken and Fresh Vegetable Garlic Ginger Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Fresh Vegetable Garlic Ginger Stir Fry

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Fresh Vegetable Garlic Ginger Stir Fry

Savor the delightful crunch of lightly cornstarch-coated chicken breast, stir-fried with a colorful medley of crisp broccoli, red bell pepper, and snap peas. Infused with the aromatic zest of garlic and ginger, this dish delivers a balanced bite of protein, vibrant veggies, and a hint of spice perfect for any time of the day.

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NUTRITION

386kcal
Protein
46.6g
Fat
14g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Cornstarch

2 tsp Olive Oil

1 cup Chopped Broccoli

1/2 medium Red Bell Pepper (sliced)

1/2 cup Snap Peas

2 cloves Garlic (minced)

1 tsp Fresh Ginger (grated)

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips and toss with cornstarch until evenly coated.

  • 2

    Heat olive oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the chicken strips and stir-fry until they start to turn golden and are nearly cooked through.

  • 4

    Add the minced garlic and grated ginger, stirring quickly to release their aromas.

  • 5

    Introduce the broccoli, red bell pepper, and snap peas to the skillet. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Ensure the chicken is thoroughly cooked and the vegetables have retained a vibrant crunch. Adjust seasoning if desired.

  • 7

    Serve hot and enjoy your balanced, flavorful stir fry.

Crispy Chicken and Fresh Vegetable Garlic Ginger Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Fresh Vegetable Garlic Ginger Stir Fry

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Fresh Vegetable Garlic Ginger Stir Fry

Savor the delightful crunch of lightly cornstarch-coated chicken breast, stir-fried with a colorful medley of crisp broccoli, red bell pepper, and snap peas. Infused with the aromatic zest of garlic and ginger, this dish delivers a balanced bite of protein, vibrant veggies, and a hint of spice perfect for any time of the day.

NUTRITION

386kcal
Protein
46.6g
Fat
14g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Cornstarch

2 tsp Olive Oil

1 cup Chopped Broccoli

1/2 medium Red Bell Pepper (sliced)

1/2 cup Snap Peas

2 cloves Garlic (minced)

1 tsp Fresh Ginger (grated)

PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips and toss with cornstarch until evenly coated.

  • 2

    Heat olive oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the chicken strips and stir-fry until they start to turn golden and are nearly cooked through.

  • 4

    Add the minced garlic and grated ginger, stirring quickly to release their aromas.

  • 5

    Introduce the broccoli, red bell pepper, and snap peas to the skillet. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

  • 6

    Ensure the chicken is thoroughly cooked and the vegetables have retained a vibrant crunch. Adjust seasoning if desired.

  • 7

    Serve hot and enjoy your balanced, flavorful stir fry.