Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, perfectly drizzled with a hint of olive oil for an extra boost of flavor. This meal harmoniously blends lean protein with wholesome grains and greens, offering a balanced and nutritious plate that delights the palate.

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NUTRITION

449kcal
Protein
43g
Fat
14.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

2/3 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F (220°C) for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill on each side for about 5-6 minutes, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli in a bowl with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until edges are slightly crispy.

  • 4

    Warm the cooked quinoa if necessary. Plate the chicken, quinoa, and roasted broccoli together.

  • 5

    Enjoy your balanced and flavorful grilled chicken breast with quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, perfectly drizzled with a hint of olive oil for an extra boost of flavor. This meal harmoniously blends lean protein with wholesome grains and greens, offering a balanced and nutritious plate that delights the palate.

NUTRITION

449kcal
Protein
43g
Fat
14.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

2/3 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F (220°C) for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill on each side for about 5-6 minutes, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli in a bowl with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until edges are slightly crispy.

  • 4

    Warm the cooked quinoa if necessary. Plate the chicken, quinoa, and roasted broccoli together.

  • 5

    Enjoy your balanced and flavorful grilled chicken breast with quinoa and roasted broccoli.