Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A creamy, luscious protein pudding that combines the tang of Greek yogurt with the natural sweetness of mixed berries, accented by a touch of almond butter and chia seeds for added texture and nutrition. Enjoy this dessert as a delightful finish to your day, balancing indulgence and wholesome ingredients perfectly.

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NUTRITION

Protein

40.9g

Fat

14.3g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and the half scoop of whey protein powder. Stir well until fully incorporated.
2
Fold in the chia seeds and mix thoroughly so they are evenly distributed.
3
Gently mix in the mixed berries, taking care not to mash the fruit.
4
Drizzle the almond butter over the mixture and lightly fold it in to create a marbled texture.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled for a creamy, protein-packed dessert.