Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli, finished with a hint of olive oil for enhanced flavor. This balanced dish offers a delicate mix of textures and naturally vibrant flavors, perfect for a nutritious midday meal.

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NUTRITION

334kcal
Protein
33.7g
Fat
9.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest briefly before slicing.

  • 4

    Meanwhile, prepare quinoa as per package instructions until it reaches a fluffy consistency.

  • 5

    Steam the broccoli until tender-crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, drizzling any remaining olive oil over the dish if desired.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp steamed broccoli, finished with a hint of olive oil for enhanced flavor. This balanced dish offers a delicate mix of textures and naturally vibrant flavors, perfect for a nutritious midday meal.

NUTRITION

334kcal
Protein
33.7g
Fat
9.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest briefly before slicing.

  • 4

    Meanwhile, prepare quinoa as per package instructions until it reaches a fluffy consistency.

  • 5

    Steam the broccoli until tender-crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, drizzling any remaining olive oil over the dish if desired.