Healthy Buffalo Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap with Fresh Vegetables

Enjoy the zesty and satisfying combination of tender buffalo-seasoned chicken, crisp fresh vegetables, and a light Greek yogurt dressing wrapped in a wholesome whole wheat tortilla. This wrap offers a balance of protein, fiber, and vibrant flavors that work perfectly for a quick lunch or dinner.

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NUTRITION

380kcal
Protein
41.4g
Fat
7.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (cooked, roasted)

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 cup Mixed Greens

1 medium Tomato

1 stalk Celery

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook on the grill pan for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 3

    In a small bowl, mix the buffalo sauce with the nonfat Greek yogurt to create a creamy buffalo dressing.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for 15-20 seconds.

  • 5

    Slice the grilled chicken into strips. Lay the tortilla flat and spread the buffalo yogurt dressing over it.

  • 6

    Layer the mixed greens, sliced tomato, and chopped celery on the tortilla, then top with the chicken strips.

  • 7

    Drizzle any remaining dressing over the filling, then wrap tightly.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed wrap.

Healthy Buffalo Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wrap with Fresh Vegetables

Enjoy the zesty and satisfying combination of tender buffalo-seasoned chicken, crisp fresh vegetables, and a light Greek yogurt dressing wrapped in a wholesome whole wheat tortilla. This wrap offers a balance of protein, fiber, and vibrant flavors that work perfectly for a quick lunch or dinner.

NUTRITION

380kcal
Protein
41.4g
Fat
7.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (cooked, roasted)

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 cup Mixed Greens

1 medium Tomato

1 stalk Celery

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook on the grill pan for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 3

    In a small bowl, mix the buffalo sauce with the nonfat Greek yogurt to create a creamy buffalo dressing.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for 15-20 seconds.

  • 5

    Slice the grilled chicken into strips. Lay the tortilla flat and spread the buffalo yogurt dressing over it.

  • 6

    Layer the mixed greens, sliced tomato, and chopped celery on the tortilla, then top with the chicken strips.

  • 7

    Drizzle any remaining dressing over the filling, then wrap tightly.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed wrap.