Lemon-Herb Roasted Salmon with Tender Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Tender Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Tender Asparagus

Enjoy a succulent, oven-roasted salmon fillet infused with fresh lemon and herbs, paired with crispy-tender asparagus spears. This dish offers a perfect balance of bright citrus and savory garlic, ideal for a nutritious yet flavorful dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

440kcal
Protein
40.9g
Fat
25.9g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 medium Lemon

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Dill and Parsley

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper or lightly grease it with olive oil.

  • 3

    Place the salmon fillet on the baking sheet. Drizzle with olive oil and season lightly with salt and pepper.

  • 4

    In a small bowl, mix the juice and zest of the lemon, minced garlic, and chopped fresh dill and parsley.

  • 5

    Brush the lemon-herb mixture generously over the salmon fillet.

  • 6

    Arrange the asparagus spears around the salmon and drizzle a little extra olive oil over them, seasoning with salt and pepper.

  • 7

    Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.

  • 8

    Remove from oven, plate, and enjoy your bright and flavorful meal.

Lemon-Herb Roasted Salmon with Tender Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Tender Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Tender Asparagus

Enjoy a succulent, oven-roasted salmon fillet infused with fresh lemon and herbs, paired with crispy-tender asparagus spears. This dish offers a perfect balance of bright citrus and savory garlic, ideal for a nutritious yet flavorful dinner.

NUTRITION

440kcal
Protein
40.9g
Fat
25.9g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 medium Lemon

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Dill and Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper or lightly grease it with olive oil.

  • 3

    Place the salmon fillet on the baking sheet. Drizzle with olive oil and season lightly with salt and pepper.

  • 4

    In a small bowl, mix the juice and zest of the lemon, minced garlic, and chopped fresh dill and parsley.

  • 5

    Brush the lemon-herb mixture generously over the salmon fillet.

  • 6

    Arrange the asparagus spears around the salmon and drizzle a little extra olive oil over them, seasoning with salt and pepper.

  • 7

    Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.

  • 8

    Remove from oven, plate, and enjoy your bright and flavorful meal.