Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

Savor tender seared lean beef strips paired with crunchy garlic-infused green beans and a creamy, subtly sweet potato mash. A balanced, vibrant plate that's both satisfying and vibrant—a perfect dinner option to fuel your evening.

Try 7 days free, then $12.99 / mo.

NUTRITION

510kcal
Protein
42.8g
Fat
24.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips

1 cup Green Beans

1/2 medium Sweet Potato

1 tbsp Olive Oil

1 clove Garlic

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and chop the sweet potato into cubes. Steam or boil until tender, then mash with a fork until smooth. Season with a pinch of salt and pepper.

  • 2

    Trim the green beans and set aside. Mince the garlic.

  • 3

    Heat half of the olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, then add the green beans. Sauté for 5-7 minutes until they are crisp-tender. Season with salt and pepper.

  • 4

    In a separate skillet, heat the remaining olive oil over high heat. Pat the lean beef strips dry, season with salt and pepper, then sear the beef quickly on all sides for about 2-3 minutes until browned but still tender inside.

  • 5

    Plate the beef strips alongside a serving of garlic green beans and sweet potato mash. Serve immediately and enjoy the balanced medley of flavors.

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

Savor tender seared lean beef strips paired with crunchy garlic-infused green beans and a creamy, subtly sweet potato mash. A balanced, vibrant plate that's both satisfying and vibrant—a perfect dinner option to fuel your evening.

NUTRITION

510kcal
Protein
42.8g
Fat
24.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Strips

1 cup Green Beans

1/2 medium Sweet Potato

1 tbsp Olive Oil

1 clove Garlic

Salt & Black Pepper to taste

PREPARATION

  • 1

    Peel and chop the sweet potato into cubes. Steam or boil until tender, then mash with a fork until smooth. Season with a pinch of salt and pepper.

  • 2

    Trim the green beans and set aside. Mince the garlic.

  • 3

    Heat half of the olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, then add the green beans. Sauté for 5-7 minutes until they are crisp-tender. Season with salt and pepper.

  • 4

    In a separate skillet, heat the remaining olive oil over high heat. Pat the lean beef strips dry, season with salt and pepper, then sear the beef quickly on all sides for about 2-3 minutes until browned but still tender inside.

  • 5

    Plate the beef strips alongside a serving of garlic green beans and sweet potato mash. Serve immediately and enjoy the balanced medley of flavors.