YOUR SOLIN GENERATED RECIPE
Sheet Pan Harissa Chicken and Crispy Roasted Cauliflower with Fresh Mint Yogurt Sauce
Enjoy a vibrant blend of spiced harissa-infused chicken paired with crispy roasted cauliflower, all elevated by a refreshing and tangy mint yogurt sauce. This dish balances bold flavors with a light, nourishing profile perfect for a satisfying meal.
INGREDIENTS
4 oz Chicken Breast
2 cups Cauliflower Florets
1 tbsp Harissa Paste
2 tbsp Olive Oil (roasting)
1 tbsp Olive Oil (sauce)
1/4 cup Nonfat Greek Yogurt
2 tbsp Fresh Mint, chopped
1 tsp Lemon Juice
Salt & Pepper to taste
PREPARATION
Preheat the oven to 425°F.
On a sheet pan, toss the cauliflower florets with 2 tablespoons of olive oil, salt, and pepper until evenly coated.
Place the chicken breast on the same sheet pan and rub the surface with harissa paste, ensuring a thin, even coating. Season with salt and pepper.
Roast the chicken and cauliflower in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cauliflower edges are golden and crispy.
While the chicken and cauliflower roast, prepare the mint yogurt sauce by combining nonfat Greek yogurt, chopped fresh mint, 1 teaspoon lemon juice, and 1 tablespoon olive oil in a small bowl. Mix well and season with a pinch of salt.
Once the chicken and cauliflower are done, plate them and drizzle with the fresh mint yogurt sauce. Serve immediately while hot.