Savory Spiced Potato and Pea Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Spiced Potato and Pea Scramble

YOUR SOLIN GENERATED RECIPE

Savory Spiced Potato and Pea Scramble

Enjoy this hearty and flavorful scramble packed with tender scrambled eggs, lightly sautéed diced potatoes, sweet peas, and aromatic spices. A satisfying dish perfect for any time of day that balances protein and energy while delivering a vibrant mix of textures and tastes.

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NUTRITION

530kcal
Protein
32.3g
Fat
25.9g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (200g total)

1 medium potato (150g)

1/2 cup green peas (80g)

1/4 cup diced onion (40g)

1 teaspoon olive oil

1 teaspoon turmeric powder

1 teaspoon ground cumin

1 teaspoon paprika

Salt and pepper to taste

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PREPARATION

  • 1

    Wash and dice the medium potato into small cubes. Rinse peas if using fresh or thaw if frozen.

  • 2

    Dice the onion finely.

  • 3

    In a bowl, crack 4 eggs and whisk them with a pinch of salt and pepper along with turmeric, cumin, and paprika.

  • 4

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the diced potatoes and onion, sautéing until the potatoes are tender and lightly browned, about 5-7 minutes.

  • 5

    Add the green peas to the skillet and continue to cook for another 2 minutes until they soften slightly.

  • 6

    Pour the whisked eggs into the skillet. Allow them to set for a moment before gently stirring, creating soft curds. Cook until the eggs are fully set yet remain moist.

  • 7

    Taste and adjust seasoning with salt and pepper if needed, then serve warm.

Savory Spiced Potato and Pea Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Spiced Potato and Pea Scramble

YOUR SOLIN GENERATED RECIPE

Savory Spiced Potato and Pea Scramble

Enjoy this hearty and flavorful scramble packed with tender scrambled eggs, lightly sautéed diced potatoes, sweet peas, and aromatic spices. A satisfying dish perfect for any time of day that balances protein and energy while delivering a vibrant mix of textures and tastes.

NUTRITION

530kcal
Protein
32.3g
Fat
25.9g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (200g total)

1 medium potato (150g)

1/2 cup green peas (80g)

1/4 cup diced onion (40g)

1 teaspoon olive oil

1 teaspoon turmeric powder

1 teaspoon ground cumin

1 teaspoon paprika

Salt and pepper to taste

PREPARATION

  • 1

    Wash and dice the medium potato into small cubes. Rinse peas if using fresh or thaw if frozen.

  • 2

    Dice the onion finely.

  • 3

    In a bowl, crack 4 eggs and whisk them with a pinch of salt and pepper along with turmeric, cumin, and paprika.

  • 4

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the diced potatoes and onion, sautéing until the potatoes are tender and lightly browned, about 5-7 minutes.

  • 5

    Add the green peas to the skillet and continue to cook for another 2 minutes until they soften slightly.

  • 6

    Pour the whisked eggs into the skillet. Allow them to set for a moment before gently stirring, creating soft curds. Cook until the eggs are fully set yet remain moist.

  • 7

    Taste and adjust seasoning with salt and pepper if needed, then serve warm.