Name: Creamy Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (Vanilla); 10 almonds; 1/4 cup Blueberries (quartered); 2 tsp Honey

Creamy Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds

Enjoy a light, refreshing dessert parfait featuring creamy nonfat Greek yogurt blended with a hint of vanilla protein, crunchy almonds, sweet blueberries, and a drizzle of golden honey. This parfait not only satisfies your sweet cravings but also packs a protein punch to support your active lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.8g

Fat

7.1g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

10 almonds

1/4 cup Blueberries (quartered)

2 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until thoroughly mixed and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Sprinkle the quarter cup of blueberries evenly over the yogurt layer.
4
Add a layer of roughly chopped almonds for crunch.
5
Top with the remaining yogurt mixture.
6
Drizzle the honey over the top and garnish with a few extra almonds or blueberries if desired.
7
Serve immediately and enjoy your refreshing protein-packed dessert parfait.