Creamy Bio Yoghurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Bio Yoghurt Parfait with Mixed Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Bio Yoghurt Parfait with Mixed Berries and Chia Seeds

Begin your day with a refreshing, light parfait that balances tangy bio yoghurt with the natural sweetness of mixed berries and a nutritious crunch from chia seeds. This parfait is elegantly layered and finished with a subtle touch of honey, making it a delightful and visually appealing breakfast option that not only tastes great but also fuels your body with wholesome goodness.

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NUTRITION

212kcal
Protein
17.3g
Fat
3.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Bio Yoghurt

100g Mixed Berries

10g Chia Seeds

5g Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the nonfat Greek bio yoghurt into a clear serving glass or bowl as the base layer.

  • 2

    Evenly distribute the mixed berries over the yoghurt.

  • 3

    Sprinkle the chia seeds on top of the berries to add a delightful crunch and nutritional boost.

  • 4

    Drizzle honey over the layered ingredients for a gentle touch of sweetness.

  • 5

    Enjoy immediately for the best texture, or refrigerate for a few minutes to let the flavors meld.

Creamy Bio Yoghurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Bio Yoghurt Parfait with Mixed Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Bio Yoghurt Parfait with Mixed Berries and Chia Seeds

Begin your day with a refreshing, light parfait that balances tangy bio yoghurt with the natural sweetness of mixed berries and a nutritious crunch from chia seeds. This parfait is elegantly layered and finished with a subtle touch of honey, making it a delightful and visually appealing breakfast option that not only tastes great but also fuels your body with wholesome goodness.

NUTRITION

212kcal
Protein
17.3g
Fat
3.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Bio Yoghurt

100g Mixed Berries

10g Chia Seeds

5g Honey

PREPARATION

  • 1

    Spoon the nonfat Greek bio yoghurt into a clear serving glass or bowl as the base layer.

  • 2

    Evenly distribute the mixed berries over the yoghurt.

  • 3

    Sprinkle the chia seeds on top of the berries to add a delightful crunch and nutritional boost.

  • 4

    Drizzle honey over the layered ingredients for a gentle touch of sweetness.

  • 5

    Enjoy immediately for the best texture, or refrigerate for a few minutes to let the flavors meld.