Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Enjoy a protein-packed morning meal featuring fluffy egg whites scrambled with fresh spinach, crisp turkey bacon, and a side of creamy avocado. This bright and nutritious plate brings together a satisfying medley of textures and flavors to kickstart your day with balanced energy.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
35.9g
Fat
22.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (~198g)

3 slices turkey bacon (~84g)

1 cup raw spinach (~30g)

1 teaspoon olive oil (~5g)

1/2 avocado (~100g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and let them set slightly before gently stirring.

  • 4

    Cook the egg whites with spinach, stirring continuously until they are softly scrambled.

  • 5

    In a separate pan, lightly crisp the turkey bacon over medium heat for about 3-4 minutes per side.

  • 6

    Plate the scrambled egg whites with spinach, arrange the turkey bacon alongside, and serve with sliced avocado on the side.

  • 7

    Enjoy your nutrient-packed breakfast!

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Enjoy a protein-packed morning meal featuring fluffy egg whites scrambled with fresh spinach, crisp turkey bacon, and a side of creamy avocado. This bright and nutritious plate brings together a satisfying medley of textures and flavors to kickstart your day with balanced energy.

NUTRITION

377kcal
Protein
35.9g
Fat
22.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (~198g)

3 slices turkey bacon (~84g)

1 cup raw spinach (~30g)

1 teaspoon olive oil (~5g)

1/2 avocado (~100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and let them set slightly before gently stirring.

  • 4

    Cook the egg whites with spinach, stirring continuously until they are softly scrambled.

  • 5

    In a separate pan, lightly crisp the turkey bacon over medium heat for about 3-4 minutes per side.

  • 6

    Plate the scrambled egg whites with spinach, arrange the turkey bacon alongside, and serve with sliced avocado on the side.

  • 7

    Enjoy your nutrient-packed breakfast!