Sheet Pan Roasted Veggie and Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Veggie and Egg Bake

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Veggie and Egg Bake

A vibrant, hearty sheet pan bake featuring roasted bell peppers, zucchini, cherry tomatoes, and red onion tossed with a drizzle of olive oil, then baked with eggs and protein-packed chickpeas for a satisfying meal anytime.

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NUTRITION

588kcal
Protein
34.4g
Fat
30.1g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup cooked Chickpeas

1 medium Red Bell Pepper

1 small Zucchini

1 cup Cherry Tomatoes

1/4 Red Onion

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F.

  • 2

    Chop the bell pepper, zucchini, cherry tomatoes, and red onion into bite-sized pieces and spread them evenly on the preheated sheet pan.

  • 3

    Drizzle the olive oil over the veggies, tossing gently to coat. Season with salt and pepper or your favorite herbs if desired.

  • 4

    Roast the vegetables in the oven for about 12-15 minutes, until they begin to soften and develop slight caramelization.

  • 5

    Remove the pan from the oven and create small wells in the vegetables for the eggs.

  • 6

    Crack the eggs into the wells and evenly distribute the chickpeas around the pan.

  • 7

    Return the sheet pan to the oven and bake for an additional 8-10 minutes, or until the eggs reach your desired doneness.

  • 8

    Remove from the oven, let cool slightly, and serve immediately.

Sheet Pan Roasted Veggie and Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Veggie and Egg Bake

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Veggie and Egg Bake

A vibrant, hearty sheet pan bake featuring roasted bell peppers, zucchini, cherry tomatoes, and red onion tossed with a drizzle of olive oil, then baked with eggs and protein-packed chickpeas for a satisfying meal anytime.

NUTRITION

588kcal
Protein
34.4g
Fat
30.1g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup cooked Chickpeas

1 medium Red Bell Pepper

1 small Zucchini

1 cup Cherry Tomatoes

1/4 Red Onion

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your sheet pan in the oven to 425°F.

  • 2

    Chop the bell pepper, zucchini, cherry tomatoes, and red onion into bite-sized pieces and spread them evenly on the preheated sheet pan.

  • 3

    Drizzle the olive oil over the veggies, tossing gently to coat. Season with salt and pepper or your favorite herbs if desired.

  • 4

    Roast the vegetables in the oven for about 12-15 minutes, until they begin to soften and develop slight caramelization.

  • 5

    Remove the pan from the oven and create small wells in the vegetables for the eggs.

  • 6

    Crack the eggs into the wells and evenly distribute the chickpeas around the pan.

  • 7

    Return the sheet pan to the oven and bake for an additional 8-10 minutes, or until the eggs reach your desired doneness.

  • 8

    Remove from the oven, let cool slightly, and serve immediately.