Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all accented with a hint of olive oil for extra flavor. This dish provides a well-balanced mix of protein, wholesome carbs, and nourishing fats, ensuring a nutritious boost to fuel your afternoon.

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NUTRITION

371kcal
Protein
39g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices and grill until fully cooked, ensuring an internal temperature of 165°F. Let it rest before slicing.

  • 3

    Rinse the broccoli and toss it with a teaspoon of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 4

    Prepare the quinoa according to package instructions. Typically, combine 1/2 cup quinoa with water, bring to a boil, then simmer covered for about 15 minutes until water is absorbed.

  • 5

    Plate the grilled chicken, quinoa, and roasted broccoli together. Optionally drizzle a bit more olive oil or a squeeze of lemon over the dish to enhance the flavors.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all accented with a hint of olive oil for extra flavor. This dish provides a well-balanced mix of protein, wholesome carbs, and nourishing fats, ensuring a nutritious boost to fuel your afternoon.

NUTRITION

371kcal
Protein
39g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices and grill until fully cooked, ensuring an internal temperature of 165°F. Let it rest before slicing.

  • 3

    Rinse the broccoli and toss it with a teaspoon of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 4

    Prepare the quinoa according to package instructions. Typically, combine 1/2 cup quinoa with water, bring to a boil, then simmer covered for about 15 minutes until water is absorbed.

  • 5

    Plate the grilled chicken, quinoa, and roasted broccoli together. Optionally drizzle a bit more olive oil or a squeeze of lemon over the dish to enhance the flavors.