Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Indulge in a refreshing, creamy parfait featuring velvety nonfat Greek yogurt enriched with a touch of vanilla protein powder, layered with a vibrant medley of fresh berries, a sprinkle of antioxidant-packed chia seeds, and a hint of natural honey drizzle for subtle sweetness. This dessert offers a delightful balance of smooth textures and fruity bursts that will satisfy your sweet cravings while keeping nutrition in check.

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NUTRITION

Protein

36.5g

Fat

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, blend the nonfat Greek yogurt with the half scoop of vanilla protein powder until smooth and well combined.
2
Gently fold in the mixed berries, reserving a few to use as a garnish on top.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Sprinkle the chia seeds evenly over the layer.
5
Drizzle the teaspoon of honey on top for a touch of natural sweetness.
6
Garnish with the reserved berries and serve immediately for the best texture and flavor.