YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Roasted Asparagus
Enjoy a vibrant dish featuring succulent pan-seared chicken infused with zesty lemon and aromatic garlic, served alongside tender roasted asparagus. This meal marries bright citrus flavors and savory herbs for a balanced and satisfying plate, perfect for a healthy dinner.
INGREDIENTS
6 oz Chicken Breast
1 cup Asparagus
1 tbsp Olive Oil
1/2 Lemon
1 clove Garlic
PREPARATION
Pat the chicken breast dry with paper towels and season lightly with salt and pepper if desired.
In a small bowl, combine the juice of 1/2 lemon, minced garlic, and olive oil.
Marinate the chicken breast in the lemon garlic mixture for at least 10-15 minutes.
Preheat a skillet over medium-high heat and add the remaining olive oil.
Sear the chicken breast for about 3-4 minutes on each side until golden brown and cooked through.
Meanwhile, preheat your oven to 425°F (220°C). Toss the asparagus with a drizzle of olive oil, salt, and pepper, and place on a baking sheet.
Roast the asparagus in the oven for 10-12 minutes until tender and slightly crispy.
Slice the chicken breast and serve alongside the roasted asparagus, drizzling any remaining pan juices over the top.