Crispy Bacon and Avocado Toast with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Avocado Toast with Egg Whites

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Avocado Toast with Egg Whites

Savor the crunch of crispy bacon paired with creamy avocado on a toasted whole-wheat slice, topped with fluffy egg whites. This breakfast offers a perfect balance of protein and essential nutrients in a light yet satisfying start to your day.

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NUTRITION

305kcal
Protein
24g
Fat
15.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Wheat Bread

4 large Egg Whites

2 slices Crispy Bacon

1/4 portion Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the bacon slices until they are crispy, then transfer them to a paper towel-lined plate to drain excess fat.

  • 3

    While the bacon cooks, toast the whole wheat bread until it is lightly browned.

  • 4

    In a bowl, lightly whisk the egg whites. Pour them into the skillet and cook on low heat until they are set, stirring gently to create soft curds.

  • 5

    Mash the avocado lightly in a small bowl with a pinch of salt and pepper.

  • 6

    Assemble the toast by spreading the mashed avocado on the toasted bread, topping it with the cooked egg whites, and finishing with the crispy bacon.

  • 7

    Serve immediately and enjoy your balanced and tasty breakfast.

Crispy Bacon and Avocado Toast with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Avocado Toast with Egg Whites

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Avocado Toast with Egg Whites

Savor the crunch of crispy bacon paired with creamy avocado on a toasted whole-wheat slice, topped with fluffy egg whites. This breakfast offers a perfect balance of protein and essential nutrients in a light yet satisfying start to your day.

NUTRITION

305kcal
Protein
24g
Fat
15.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Wheat Bread

4 large Egg Whites

2 slices Crispy Bacon

1/4 portion Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the bacon slices until they are crispy, then transfer them to a paper towel-lined plate to drain excess fat.

  • 3

    While the bacon cooks, toast the whole wheat bread until it is lightly browned.

  • 4

    In a bowl, lightly whisk the egg whites. Pour them into the skillet and cook on low heat until they are set, stirring gently to create soft curds.

  • 5

    Mash the avocado lightly in a small bowl with a pinch of salt and pepper.

  • 6

    Assemble the toast by spreading the mashed avocado on the toasted bread, topping it with the cooked egg whites, and finishing with the crispy bacon.

  • 7

    Serve immediately and enjoy your balanced and tasty breakfast.