High-Protein Scrambled Egg and Fresh Veggie Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Egg and Fresh Veggie Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Egg and Fresh Veggie Breakfast Burrito

This vibrant burrito combines fluffy scrambled eggs and egg whites with black beans, fresh red bell pepper, tomato, and spinach, all enveloped in a warm whole wheat tortilla and finished with a sprinkle of low-fat cheddar cheese. It's a balanced fusion of textures and flavors designed to power you through your day.

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NUTRITION

477kcal
Protein
37.3g
Fat
15.3g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1/2 cup black beans (rinsed canned)

1 whole wheat tortilla

1/4 cup low-fat shredded cheddar cheese

1/4 cup chopped red bell pepper

1/4 cup chopped tomato

1/4 cup chopped spinach

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PREPARATION

  • 1

    In a bowl, whisk together the whole eggs and egg whites until fully combined.

  • 2

    Heat a non-stick skillet over medium heat and add the eggs. Stir gently to scramble.

  • 3

    When eggs start to set but are still slightly runny, add the chopped red bell pepper, tomato, and spinach. Continue to cook, stirring frequently, until the eggs are fully cooked.

  • 4

    Gently fold in the black beans and low-fat cheese, allowing the cheese to melt slightly.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds.

  • 6

    Spoon the scrambled egg and veggie mixture onto the center of the tortilla, wrap tightly, and serve immediately.

High-Protein Scrambled Egg and Fresh Veggie Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Egg and Fresh Veggie Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Egg and Fresh Veggie Breakfast Burrito

This vibrant burrito combines fluffy scrambled eggs and egg whites with black beans, fresh red bell pepper, tomato, and spinach, all enveloped in a warm whole wheat tortilla and finished with a sprinkle of low-fat cheddar cheese. It's a balanced fusion of textures and flavors designed to power you through your day.

NUTRITION

477kcal
Protein
37.3g
Fat
15.3g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1/2 cup black beans (rinsed canned)

1 whole wheat tortilla

1/4 cup low-fat shredded cheddar cheese

1/4 cup chopped red bell pepper

1/4 cup chopped tomato

1/4 cup chopped spinach

PREPARATION

  • 1

    In a bowl, whisk together the whole eggs and egg whites until fully combined.

  • 2

    Heat a non-stick skillet over medium heat and add the eggs. Stir gently to scramble.

  • 3

    When eggs start to set but are still slightly runny, add the chopped red bell pepper, tomato, and spinach. Continue to cook, stirring frequently, until the eggs are fully cooked.

  • 4

    Gently fold in the black beans and low-fat cheese, allowing the cheese to melt slightly.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds.

  • 6

    Spoon the scrambled egg and veggie mixture onto the center of the tortilla, wrap tightly, and serve immediately.