Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

A nourishing breakfast scramble that combines low-fat cottage cheese with fluffy eggs, fresh spinach, and flavorful sautéed mushrooms. Enhanced with a drizzle of olive oil, this dish offers a satisfying blend of textures and a delicate balance of savory notes to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

516kcal
Protein
27.9g
Fat
39.3g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 cup Sliced Mushrooms

2 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 tablespoons of olive oil.

  • 2

    Add the sliced mushrooms to the skillet and sauté for 3-4 minutes until they begin to soften.

  • 3

    Toss in the fresh spinach and cook for an additional 1-2 minutes until wilted.

  • 4

    In a bowl, whisk together 2 large eggs and 1/2 cup cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Gently stir and scramble the mixture, cooking for 3-5 minutes until the eggs are fully set.

  • 7

    Season with salt and pepper to taste, then serve immediately.

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

A nourishing breakfast scramble that combines low-fat cottage cheese with fluffy eggs, fresh spinach, and flavorful sautéed mushrooms. Enhanced with a drizzle of olive oil, this dish offers a satisfying blend of textures and a delicate balance of savory notes to kickstart your day.

NUTRITION

516kcal
Protein
27.9g
Fat
39.3g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 cup Sliced Mushrooms

2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 tablespoons of olive oil.

  • 2

    Add the sliced mushrooms to the skillet and sauté for 3-4 minutes until they begin to soften.

  • 3

    Toss in the fresh spinach and cook for an additional 1-2 minutes until wilted.

  • 4

    In a bowl, whisk together 2 large eggs and 1/2 cup cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Gently stir and scramble the mixture, cooking for 3-5 minutes until the eggs are fully set.

  • 7

    Season with salt and pepper to taste, then serve immediately.