Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring succulent grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. Finished with a drizzle of olive oil, it’s a balanced dish that delights your taste buds while keeping your macros on point.

Try 7 days free, then $12.99 / mo.

NUTRITION

504kcal
Protein
34.7g
Fat
19.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (≈100g)

1 cup cooked Quinoa (≈185g)

1 cup Broccoli (≈156g)

1 tablespoon Extra Virgin Olive Oil (≈13.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it's fully cooked and has nice grill marks.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the quinoa as the base, layer on the grilled chicken, and add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring succulent grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. Finished with a drizzle of olive oil, it’s a balanced dish that delights your taste buds while keeping your macros on point.

NUTRITION

504kcal
Protein
34.7g
Fat
19.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (≈100g)

1 cup cooked Quinoa (≈185g)

1 cup Broccoli (≈156g)

1 tablespoon Extra Virgin Olive Oil (≈13.5g)

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it's fully cooked and has nice grill marks.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the quinoa as the base, layer on the grilled chicken, and add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish and serve warm.