Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast partnered with fluffy quinoa and crispy roasted broccoli, all enhanced by a delicate drizzle of olive oil. This dish marries lean protein with nutrient-rich veggies and whole grains for a balanced and energizing meal.

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NUTRITION

413kcal
Protein
42.7g
Fat
13.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Roasted Broccoli

½ tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, rinse quinoa thoroughly and cook according to package instructions until it is fluffy and tender.

  • 4

    Cut broccoli into bite-sized florets, toss with olive oil, salt, and pepper, and roast in a preheated 425°F oven for about 15-20 minutes until edges are crisp and browned.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy this balanced and nutritious meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast partnered with fluffy quinoa and crispy roasted broccoli, all enhanced by a delicate drizzle of olive oil. This dish marries lean protein with nutrient-rich veggies and whole grains for a balanced and energizing meal.

NUTRITION

413kcal
Protein
42.7g
Fat
13.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Roasted Broccoli

½ tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, rinse quinoa thoroughly and cook according to package instructions until it is fluffy and tender.

  • 4

    Cut broccoli into bite-sized florets, toss with olive oil, salt, and pepper, and roast in a preheated 425°F oven for about 15-20 minutes until edges are crisp and browned.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy this balanced and nutritious meal!