High-Protein Shredded Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Shredded Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

High-Protein Shredded Chicken Enchilada Bake

A delicious and protein-packed enchilada bake featuring tender shredded chicken, hearty black beans, vibrant red bell peppers, and a rich, tangy enchilada sauce, all layered with a sprinkle of reduced-fat cheddar cheese. Perfectly balanced for a satisfying meal that fuels your body while delighting your taste buds.

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NUTRITION

326kcal
Protein
47.3g
Fat
6.4g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shredded Chicken Breast

1/4 cup Black Beans (rinsed)

2 tablespoons Enchilada Sauce

1/4 cup Diced Tomatoes with Green Chilies

1/4 cup diced Red Bell Pepper

1/4 cup Reduced-Fat Cheddar Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a mixing bowl, combine the shredded chicken, black beans, diced tomatoes with green chilies, and diced red bell pepper.

  • 3

    Stir in the enchilada sauce to evenly coat the mixture.

  • 4

    Transfer the mixture to a small baking dish, spreading it out evenly.

  • 5

    Sprinkle the reduced-fat cheddar cheese evenly over the top.

  • 6

    Bake in the preheated oven for 15-20 minutes until heated through and the cheese is just melted.

  • 7

    Remove from the oven and let it cool slightly before serving.

High-Protein Shredded Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Shredded Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

High-Protein Shredded Chicken Enchilada Bake

A delicious and protein-packed enchilada bake featuring tender shredded chicken, hearty black beans, vibrant red bell peppers, and a rich, tangy enchilada sauce, all layered with a sprinkle of reduced-fat cheddar cheese. Perfectly balanced for a satisfying meal that fuels your body while delighting your taste buds.

NUTRITION

326kcal
Protein
47.3g
Fat
6.4g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shredded Chicken Breast

1/4 cup Black Beans (rinsed)

2 tablespoons Enchilada Sauce

1/4 cup Diced Tomatoes with Green Chilies

1/4 cup diced Red Bell Pepper

1/4 cup Reduced-Fat Cheddar Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a mixing bowl, combine the shredded chicken, black beans, diced tomatoes with green chilies, and diced red bell pepper.

  • 3

    Stir in the enchilada sauce to evenly coat the mixture.

  • 4

    Transfer the mixture to a small baking dish, spreading it out evenly.

  • 5

    Sprinkle the reduced-fat cheddar cheese evenly over the top.

  • 6

    Bake in the preheated oven for 15-20 minutes until heated through and the cheese is just melted.

  • 7

    Remove from the oven and let it cool slightly before serving.