Lean Ground Beef Skillet with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Skillet with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Skillet with Crispy Roasted Potatoes

Savor a hearty yet balanced skillet featuring lean ground beef, vibrant sautéed onions and bell peppers, and a perfectly scrambled egg, teamed with crispy roasted red potatoes. This dish delivers a satisfying blend of textures and flavors, making it a nutritious choice that fits well within your protein and calorie goals.

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NUTRITION

455kcal
Protein
35.3g
Fat
22.8g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% Lean)

1 medium Red Potato

1 Large Egg

1/4 Medium Yellow Onion

1/2 Red Bell Pepper

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Wash and cube the red potato into bite-sized pieces. Toss the cubes with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for 20-25 minutes until crispy and golden.

  • 3

    Dice the onion and red bell pepper. In a medium skillet over medium heat, add the minced vegetables with a light sprinkle of salt and pepper, and sauté until they start to soften, about 3-4 minutes.

  • 4

    Add the lean ground beef to the skillet. Break it up with a spatula and cook until browned and fully cooked, about 5-6 minutes. Adjust seasoning with salt and pepper as needed.

  • 5

    Push the beef and vegetables to one side of the skillet. Crack the egg into the empty space and scramble it until cooked through, then mix it evenly with the beef and veggies.

  • 6

    Plate the beef and vegetable mixture alongside the crispy roasted potatoes. Serve immediately and enjoy your balanced, protein-rich meal.

Lean Ground Beef Skillet with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Skillet with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Skillet with Crispy Roasted Potatoes

Savor a hearty yet balanced skillet featuring lean ground beef, vibrant sautéed onions and bell peppers, and a perfectly scrambled egg, teamed with crispy roasted red potatoes. This dish delivers a satisfying blend of textures and flavors, making it a nutritious choice that fits well within your protein and calorie goals.

NUTRITION

455kcal
Protein
35.3g
Fat
22.8g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% Lean)

1 medium Red Potato

1 Large Egg

1/4 Medium Yellow Onion

1/2 Red Bell Pepper

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Wash and cube the red potato into bite-sized pieces. Toss the cubes with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for 20-25 minutes until crispy and golden.

  • 3

    Dice the onion and red bell pepper. In a medium skillet over medium heat, add the minced vegetables with a light sprinkle of salt and pepper, and sauté until they start to soften, about 3-4 minutes.

  • 4

    Add the lean ground beef to the skillet. Break it up with a spatula and cook until browned and fully cooked, about 5-6 minutes. Adjust seasoning with salt and pepper as needed.

  • 5

    Push the beef and vegetables to one side of the skillet. Crack the egg into the empty space and scramble it until cooked through, then mix it evenly with the beef and veggies.

  • 6

    Plate the beef and vegetable mixture alongside the crispy roasted potatoes. Serve immediately and enjoy your balanced, protein-rich meal.