Crispy Sweet Potato and Turkey Hash with Sunny-Side Up Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Hash with Sunny-Side Up Egg

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Hash with Sunny-Side Up Egg

Enjoy a comforting, nutrient-packed dish featuring lean ground turkey and crisp sweet potatoes harmoniously sautéed with red bell pepper and onion, crowned with a perfectly cooked sunny-side up egg. Each bite delivers a delightful mix of crispy texture and savory warmth, making it a versatile meal any time of the day.

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NUTRITION

368kcal
Protein
31.4g
Fat
12.9g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

0.5 cup Red Bell Pepper

0.25 medium Onion

1 large Egg

1 tsp Olive Oil

Salt, Pepper, and Smoked Paprika to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion as well.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat. Add the diced sweet potato and sauté for about 5 minutes until it starts to soften.

  • 3

    Add the diced onion and red bell pepper to the skillet. Continue cooking until the vegetables are tender and beginning to crisp, about 3-4 minutes.

  • 4

    Crumble the lean ground turkey into the skillet. Season with salt, pepper, and a pinch of smoked paprika. Cook until the turkey is browned and fully cooked, about 6-8 minutes, stirring occasionally.

  • 5

    In a separate non-stick pan, cook the egg sunny-side up until the whites are set but the yolk remains runny, or to your preferred doneness.

  • 6

    Plate the hash and top with the sunny-side up egg. Serve warm and enjoy your nutritious, balanced meal.

Crispy Sweet Potato and Turkey Hash with Sunny-Side Up Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Hash with Sunny-Side Up Egg

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Hash with Sunny-Side Up Egg

Enjoy a comforting, nutrient-packed dish featuring lean ground turkey and crisp sweet potatoes harmoniously sautéed with red bell pepper and onion, crowned with a perfectly cooked sunny-side up egg. Each bite delivers a delightful mix of crispy texture and savory warmth, making it a versatile meal any time of the day.

NUTRITION

368kcal
Protein
31.4g
Fat
12.9g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

0.5 cup Red Bell Pepper

0.25 medium Onion

1 large Egg

1 tsp Olive Oil

Salt, Pepper, and Smoked Paprika to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion as well.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat. Add the diced sweet potato and sauté for about 5 minutes until it starts to soften.

  • 3

    Add the diced onion and red bell pepper to the skillet. Continue cooking until the vegetables are tender and beginning to crisp, about 3-4 minutes.

  • 4

    Crumble the lean ground turkey into the skillet. Season with salt, pepper, and a pinch of smoked paprika. Cook until the turkey is browned and fully cooked, about 6-8 minutes, stirring occasionally.

  • 5

    In a separate non-stick pan, cook the egg sunny-side up until the whites are set but the yolk remains runny, or to your preferred doneness.

  • 6

    Plate the hash and top with the sunny-side up egg. Serve warm and enjoy your nutritious, balanced meal.