Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites gently cooked with fresh spinach and sweet cherry tomatoes, finished with creamy avocado and a hint of olive oil for a balanced, flavorful start to your day.

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NUTRITION

190kcal
Protein
16.8g
Fat
10.5g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 cup fresh spinach (30g)

5 cherry tomatoes (85g)

1/4 avocado (50g)

1 teaspoon olive oil (5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and cook gently, stirring occasionally.

  • 3

    Add the spinach and halved cherry tomatoes to the skillet; continue to cook until the spinach wilts and the tomatoes soften slightly.

  • 4

    Remove the skillet from heat and gently fold in diced avocado.

  • 5

    Season with salt and pepper to taste and serve immediately.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites gently cooked with fresh spinach and sweet cherry tomatoes, finished with creamy avocado and a hint of olive oil for a balanced, flavorful start to your day.

NUTRITION

190kcal
Protein
16.8g
Fat
10.5g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 cup fresh spinach (30g)

5 cherry tomatoes (85g)

1/4 avocado (50g)

1 teaspoon olive oil (5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and cook gently, stirring occasionally.

  • 3

    Add the spinach and halved cherry tomatoes to the skillet; continue to cook until the spinach wilts and the tomatoes soften slightly.

  • 4

    Remove the skillet from heat and gently fold in diced avocado.

  • 5

    Season with salt and pepper to taste and serve immediately.