Creamy Chia Pudding with Fresh Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Pudding with Fresh Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Pudding with Fresh Mixed Berries

Delight in a creamy and refreshing chia pudding layered with a burst of fresh mixed berries. This dish offers a velvety texture complemented by the natural sweetness of honey and the tang of vanilla protein, making it a perfect start to your day or a satisfying meal any time.

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NUTRITION

406kcal
Protein
38.1g
Fat
12.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tsp Honey

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PREPARATION

  • 1

    In a mixing bowl, combine the almond milk, vanilla whey protein powder, and plain nonfat Greek yogurt. Whisk until smooth.

  • 2

    Add the chia seeds to the liquid mixture and stir well to ensure they are evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken into a pudding-like texture.

  • 4

    Before serving, stir the pudding to combine any settled seeds.

  • 5

    Top the chia pudding with fresh mixed berries and a drizzle of honey for added sweetness.

  • 6

    Enjoy immediately or keep chilled until ready to serve.

Creamy Chia Pudding with Fresh Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Pudding with Fresh Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Pudding with Fresh Mixed Berries

Delight in a creamy and refreshing chia pudding layered with a burst of fresh mixed berries. This dish offers a velvety texture complemented by the natural sweetness of honey and the tang of vanilla protein, making it a perfect start to your day or a satisfying meal any time.

NUTRITION

406kcal
Protein
38.1g
Fat
12.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tsp Honey

PREPARATION

  • 1

    In a mixing bowl, combine the almond milk, vanilla whey protein powder, and plain nonfat Greek yogurt. Whisk until smooth.

  • 2

    Add the chia seeds to the liquid mixture and stir well to ensure they are evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken into a pudding-like texture.

  • 4

    Before serving, stir the pudding to combine any settled seeds.

  • 5

    Top the chia pudding with fresh mixed berries and a drizzle of honey for added sweetness.

  • 6

    Enjoy immediately or keep chilled until ready to serve.