Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant lunch featuring marinated grilled chicken breast enhanced with classic Italian herbs that evoke a subtle pizza-inspired twist. Paired with perfectly roasted broccoli drizzled with olive oil and light, fluffy quinoa, this dish delivers both satisfying flavor and a nutrient-packed punch.

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NUTRITION

309kcal
Protein
40.8g
Fat
9.2g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tsp Italian Seasoning

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine Italian seasoning, garlic powder, salt, and pepper. Rub this mixture evenly over the 5 oz chicken breast.

  • 2

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat the oven to 400°F. Toss the broccoli with olive oil, a pinch of salt and pepper, and place on a baking sheet. Roast for about 15 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Use 1/2 cup of cooked quinoa as a light base on your plate.

  • 5

    Assemble your plate by layering quinoa, then placing the grilled chicken over it and adding the roasted broccoli on the side, ensuring each element is warm and flavorful with subtle hints of Italian herbs reminiscent of classic pizza seasonings.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant lunch featuring marinated grilled chicken breast enhanced with classic Italian herbs that evoke a subtle pizza-inspired twist. Paired with perfectly roasted broccoli drizzled with olive oil and light, fluffy quinoa, this dish delivers both satisfying flavor and a nutrient-packed punch.

NUTRITION

309kcal
Protein
40.8g
Fat
9.2g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tsp Italian Seasoning

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine Italian seasoning, garlic powder, salt, and pepper. Rub this mixture evenly over the 5 oz chicken breast.

  • 2

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat the oven to 400°F. Toss the broccoli with olive oil, a pinch of salt and pepper, and place on a baking sheet. Roast for about 15 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Use 1/2 cup of cooked quinoa as a light base on your plate.

  • 5

    Assemble your plate by layering quinoa, then placing the grilled chicken over it and adding the roasted broccoli on the side, ensuring each element is warm and flavorful with subtle hints of Italian herbs reminiscent of classic pizza seasonings.