Name: Healthy Crispy Buffalo Ranch Chicken Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 tbsp Buffalo Sauce; 1 Whole Wheat Tortilla; 2 tbsp Greek Yogurt Ranch Dressing; 1 cup Romaine Lettuce (shredded); 1 stalk Celery (chopped)

Healthy Crispy Buffalo Ranch Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Buffalo Ranch Chicken Wraps

Savor the satisfying crunch and tang of these Healthy Crispy Buffalo Ranch Chicken Wraps. Tender, oven-crisped chicken brushed with buffalo sauce pairs perfectly with a light Greek yogurt ranch dressing, fresh romaine lettuce, and celery, all snugly wrapped in a whole wheat tortilla. This meal delivers bold flavors and a nutritious balance to keep your body fueled and happy.

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NUTRITION

Protein

39.8g

Fat

11.2g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Greek Yogurt Ranch Dressing

1 cup Romaine Lettuce (shredded)

1 stalk Celery (chopped)

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PREPARATION

1
Preheat your oven to 425°F.
2
Place the chicken breast on a lightly greased baking sheet. Season lightly with salt and pepper if desired.
3
Bake the chicken for about 18-20 minutes until cooked through and crispy on the edges.
4
Once the chicken is done, brush it generously with buffalo sauce while still warm.
5
Let the chicken cool for a few minutes, then slice it into strips.
6
Lay out the whole wheat tortilla on a clean surface. Spread the Greek yogurt ranch dressing evenly over the tortilla.
7
Layer the shredded romaine lettuce and chopped celery in the center, then add the sliced buffalo chicken.
8
Fold in the sides and roll tightly into a wrap.
9
Serve immediately and enjoy your flavorful, healthy buffalo ranch chicken wrap.