Lean Beef and Zucchini Pasta with Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Zucchini Pasta with Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Zucchini Pasta with Fresh Tomato Sauce

Savor a light and flavorful dish featuring lean ground beef mingled with spiralized zucchini pasta, all tossed in a vibrant, freshly made tomato sauce. This dinner balances tender beef with crisp zucchini strands and a fragrant tomato-garlic blend, creating a satisfying and hearty meal.

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NUTRITION

281kcal
Protein
27.8g
Fat
14.4g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Lean Ground Beef (90% lean)

1 medium Zucchini (spiralized)

2 medium Fresh Tomatoes (diced)

1 teaspoon Olive Oil

1 clove Garlic, minced

Salt & Pepper to taste

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PREPARATION

  • 1

    Spiralize the zucchini to create noodles or use a vegetable peeler to create thin ribbons. Set aside.

  • 2

    Dice the fresh tomatoes and mince the garlic.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  • 4

    Add the lean ground beef to the skillet and cook thoroughly, breaking it apart as it browns. Season with a pinch of salt and pepper.

  • 5

    Once the beef is almost cooked through, stir in the diced tomatoes and let the mixture simmer for 3-4 minutes until a light sauce forms.

  • 6

    Toss in the zucchini noodles and gently combine with the beef and tomato sauce. Cook for an additional 1-2 minutes until the zucchini is just tender.

  • 7

    Adjust seasoning with salt and pepper if needed. Serve immediately and enjoy the fresh, light flavors.

Lean Beef and Zucchini Pasta with Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Zucchini Pasta with Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Zucchini Pasta with Fresh Tomato Sauce

Savor a light and flavorful dish featuring lean ground beef mingled with spiralized zucchini pasta, all tossed in a vibrant, freshly made tomato sauce. This dinner balances tender beef with crisp zucchini strands and a fragrant tomato-garlic blend, creating a satisfying and hearty meal.

NUTRITION

281kcal
Protein
27.8g
Fat
14.4g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Lean Ground Beef (90% lean)

1 medium Zucchini (spiralized)

2 medium Fresh Tomatoes (diced)

1 teaspoon Olive Oil

1 clove Garlic, minced

Salt & Pepper to taste

PREPARATION

  • 1

    Spiralize the zucchini to create noodles or use a vegetable peeler to create thin ribbons. Set aside.

  • 2

    Dice the fresh tomatoes and mince the garlic.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  • 4

    Add the lean ground beef to the skillet and cook thoroughly, breaking it apart as it browns. Season with a pinch of salt and pepper.

  • 5

    Once the beef is almost cooked through, stir in the diced tomatoes and let the mixture simmer for 3-4 minutes until a light sauce forms.

  • 6

    Toss in the zucchini noodles and gently combine with the beef and tomato sauce. Cook for an additional 1-2 minutes until the zucchini is just tender.

  • 7

    Adjust seasoning with salt and pepper if needed. Serve immediately and enjoy the fresh, light flavors.