Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish delivers a satisfying blend of protein, whole grains, and nutrient-dense vegetables, making it an ideal meal for those seeking a lean, clean, and delicious option.

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NUTRITION

376kcal
Protein
42.2g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce to a simmer, cover, and cook for 15 minutes.

  • 5

    Steam the broccoli in a steamer basket over boiling water for about 5 minutes until tender but still crisp.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli.

  • 7

    Enjoy your nutrient-packed meal!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish delivers a satisfying blend of protein, whole grains, and nutrient-dense vegetables, making it an ideal meal for those seeking a lean, clean, and delicious option.

NUTRITION

376kcal
Protein
42.2g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce to a simmer, cover, and cook for 15 minutes.

  • 5

    Steam the broccoli in a steamer basket over boiling water for about 5 minutes until tender but still crisp.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli.

  • 7

    Enjoy your nutrient-packed meal!