Lean Beef with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef with Creamy Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef with Creamy Mushroom Sauce

Savor a delightful dish of lean beef smothered in a silky mushroom sauce, subtly enhanced with garlic and thyme. This comforting and elegant plate balances tender sirloin with a light, creamy twist, perfect for a nourishing dinner that satisfies both taste and your nutritional goals.

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NUTRITION

388kcal
Protein
37.8g
Fat
21.2g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Button Mushrooms

1 clove Garlic

1/3 cup Nonfat Greek Yogurt

1/4 cup Beef Broth

1 tbsp Olive Oil

1 tsp Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the lean beef with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat and sear the beef for about 2-3 minutes on each side until browned. Remove the beef and set aside.

  • 3

    In the same skillet, lower the heat to medium and add the minced garlic along with the sliced button mushrooms. Sauté until the mushrooms soften and release their juices, about 4-5 minutes.

  • 4

    Pour in the beef broth and add thyme. Let it simmer for a couple of minutes to meld the flavors.

  • 5

    Stir in the nonfat Greek yogurt to create a creamy sauce. Allow the sauce to warm up gently without boiling.

  • 6

    Return the beef to the skillet and coat it with the creamy mushroom sauce. Heat for an additional 2 minutes to ensure the beef is warmed through.

  • 7

    Taste and adjust seasoning with salt and pepper if needed, then serve immediately.

Lean Beef with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef with Creamy Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef with Creamy Mushroom Sauce

Savor a delightful dish of lean beef smothered in a silky mushroom sauce, subtly enhanced with garlic and thyme. This comforting and elegant plate balances tender sirloin with a light, creamy twist, perfect for a nourishing dinner that satisfies both taste and your nutritional goals.

NUTRITION

388kcal
Protein
37.8g
Fat
21.2g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Button Mushrooms

1 clove Garlic

1/3 cup Nonfat Greek Yogurt

1/4 cup Beef Broth

1 tbsp Olive Oil

1 tsp Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Season the lean beef with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat and sear the beef for about 2-3 minutes on each side until browned. Remove the beef and set aside.

  • 3

    In the same skillet, lower the heat to medium and add the minced garlic along with the sliced button mushrooms. Sauté until the mushrooms soften and release their juices, about 4-5 minutes.

  • 4

    Pour in the beef broth and add thyme. Let it simmer for a couple of minutes to meld the flavors.

  • 5

    Stir in the nonfat Greek yogurt to create a creamy sauce. Allow the sauce to warm up gently without boiling.

  • 6

    Return the beef to the skillet and coat it with the creamy mushroom sauce. Heat for an additional 2 minutes to ensure the beef is warmed through.

  • 7

    Taste and adjust seasoning with salt and pepper if needed, then serve immediately.