Crispy Pan-Seared Chicken with Creamy Mushroom Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Chicken with Creamy Mushroom Herb Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Chicken with Creamy Mushroom Herb Sauce

Savor tender, crispy chicken breast lovingly pan-seared to golden perfection and smothered in a velvety mushroom herb sauce. The earthy mushrooms and aromatic garlic elevate this dish into a rich, comforting meal that's perfectly balanced in flavor and texture.

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NUTRITION

329kcal
Protein
39.2g
Fat
14.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Sliced White Mushrooms

1/4 cup Low-Fat Cream

1 tsp Olive Oil

1 clove Minced Garlic

1 tbsp Mixed Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Once hot, gently place the chicken breast in the pan.

  • 3

    Sear the chicken for about 3-4 minutes on each side until it develops a crispy, golden crust. Remove from the pan and set aside.

  • 4

    In the same pan, add the minced garlic and sliced mushrooms. Sauté until the mushrooms soften and begin to brown, about 3 minutes.

  • 5

    Lower the heat and stir in the low-fat cream along with the mixed fresh herbs. Let the sauce simmer for another 2 minutes, stirring occasionally.

  • 6

    Return the chicken to the pan, spooning the creamy mushroom herb sauce over it. Warm the chicken for an additional minute to meld the flavors.

  • 7

    Plate the chicken, drizzle with extra sauce, and serve immediately.

Crispy Pan-Seared Chicken with Creamy Mushroom Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Chicken with Creamy Mushroom Herb Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Chicken with Creamy Mushroom Herb Sauce

Savor tender, crispy chicken breast lovingly pan-seared to golden perfection and smothered in a velvety mushroom herb sauce. The earthy mushrooms and aromatic garlic elevate this dish into a rich, comforting meal that's perfectly balanced in flavor and texture.

NUTRITION

329kcal
Protein
39.2g
Fat
14.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Sliced White Mushrooms

1/4 cup Low-Fat Cream

1 tsp Olive Oil

1 clove Minced Garlic

1 tbsp Mixed Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat. Once hot, gently place the chicken breast in the pan.

  • 3

    Sear the chicken for about 3-4 minutes on each side until it develops a crispy, golden crust. Remove from the pan and set aside.

  • 4

    In the same pan, add the minced garlic and sliced mushrooms. Sauté until the mushrooms soften and begin to brown, about 3 minutes.

  • 5

    Lower the heat and stir in the low-fat cream along with the mixed fresh herbs. Let the sauce simmer for another 2 minutes, stirring occasionally.

  • 6

    Return the chicken to the pan, spooning the creamy mushroom herb sauce over it. Warm the chicken for an additional minute to meld the flavors.

  • 7

    Plate the chicken, drizzle with extra sauce, and serve immediately.