Crispy Roasted Vegetable Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Vegetable Panini

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Vegetable Panini

Enjoy a hearty, plant-powered panini featuring crispy grilled tempeh, smoky roasted vegetables, and a tangy feta finish. This toasted sandwich offers a delightful mix of textures and flavors, ensuring every bite is both satisfying and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

575kcal
Protein
33g
Fat
23.5g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Panini Bread

3 ounces Tempeh (approx. 85g)

1 cup Roasted Vegetable Mix

2 tablespoons Hummus

1 ounce Feta Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Slice the tempeh into thin pieces and marinate briefly with a pinch of salt, pepper, and your favorite herbs if desired.

  • 3

    Toss the vegetables (zucchini, red bell pepper, mushrooms) with a minimal drizzle of olive oil, salt, and pepper. Roast them in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 4

    Lightly toast the whole wheat panini bread on the grill pan until they develop grill marks.

  • 5

    Spread hummus on one side of each bread slice. Layer the tempeh, roasted vegetables, and then crumble the feta cheese on top.

  • 6

    Assemble the sandwich by closing it with the second slice of bread, pressing down gently, and if desired, grill the entire panini for 2-3 minutes per side until the filling is heated through.

  • 7

    Slice the panini in half and serve immediately.

Crispy Roasted Vegetable Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Vegetable Panini

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Vegetable Panini

Enjoy a hearty, plant-powered panini featuring crispy grilled tempeh, smoky roasted vegetables, and a tangy feta finish. This toasted sandwich offers a delightful mix of textures and flavors, ensuring every bite is both satisfying and nourishing.

NUTRITION

575kcal
Protein
33g
Fat
23.5g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Panini Bread

3 ounces Tempeh (approx. 85g)

1 cup Roasted Vegetable Mix

2 tablespoons Hummus

1 ounce Feta Cheese

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Slice the tempeh into thin pieces and marinate briefly with a pinch of salt, pepper, and your favorite herbs if desired.

  • 3

    Toss the vegetables (zucchini, red bell pepper, mushrooms) with a minimal drizzle of olive oil, salt, and pepper. Roast them in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 4

    Lightly toast the whole wheat panini bread on the grill pan until they develop grill marks.

  • 5

    Spread hummus on one side of each bread slice. Layer the tempeh, roasted vegetables, and then crumble the feta cheese on top.

  • 6

    Assemble the sandwich by closing it with the second slice of bread, pressing down gently, and if desired, grill the entire panini for 2-3 minutes per side until the filling is heated through.

  • 7

    Slice the panini in half and serve immediately.