Sheet Pan Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

Enjoy a harmonious blend of savory chicken with a hint of warming cinnamon and roasted sweet potatoes that deliver a satisfying mix of sweet and spicy flavors. This nutrient-dense dish is perfectly balanced with lean protein and complex carbohydrates, ready in one simple sheet pan for minimal cleanup.

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NUTRITION

408kcal
Protein
46.9g
Fat
9.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

1 small Sweet Potato (130g)

1 tsp Extra Virgin Olive Oil (5g)

1 tsp Ground Cinnamon

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the small sweet potato into 1/2-inch rounds or cubes, ensuring they are similar in size for even roasting.

  • 3

    Place the chicken breast on a sheet pan. Drizzle olive oil over the chicken and rub evenly.

  • 4

    Sprinkle the ground cinnamon, paprika, garlic powder, salt, and pepper over the chicken. Gently toss the sweet potato pieces in a bowl with a light drizzle of olive oil and a pinch of salt and pepper.

  • 5

    Arrange the seasoned sweet potatoes around the chicken on the same sheet pan ensuring they are in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (reaching an internal temperature of 165°F) and the sweet potatoes are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Sheet Pan Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Cinnamon-Spiced Chicken and Roasted Sweet Potatoes

Enjoy a harmonious blend of savory chicken with a hint of warming cinnamon and roasted sweet potatoes that deliver a satisfying mix of sweet and spicy flavors. This nutrient-dense dish is perfectly balanced with lean protein and complex carbohydrates, ready in one simple sheet pan for minimal cleanup.

NUTRITION

408kcal
Protein
46.9g
Fat
9.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

1 small Sweet Potato (130g)

1 tsp Extra Virgin Olive Oil (5g)

1 tsp Ground Cinnamon

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the small sweet potato into 1/2-inch rounds or cubes, ensuring they are similar in size for even roasting.

  • 3

    Place the chicken breast on a sheet pan. Drizzle olive oil over the chicken and rub evenly.

  • 4

    Sprinkle the ground cinnamon, paprika, garlic powder, salt, and pepper over the chicken. Gently toss the sweet potato pieces in a bowl with a light drizzle of olive oil and a pinch of salt and pepper.

  • 5

    Arrange the seasoned sweet potatoes around the chicken on the same sheet pan ensuring they are in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (reaching an internal temperature of 165°F) and the sweet potatoes are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.