Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 0.75 cup Mixed Berries (100g); 1.5 tablespoon Honey; 1 tablespoon Slivered Almonds (7g)

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing and protein-packed dessert that combines creamy nonfat Greek yogurt and vanilla whey protein with the natural sweetness of mixed berries, a touch of honey, and a hint of crunch from slivered almonds. This pudding is a delightful treat that satisfies your sweet tooth while fueling your body with quality protein and balanced macros.

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NUTRITION

Protein

45.3g

Fat

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

0.75 cup Mixed Berries (100g)

1.5 tablespoon Honey

1 tablespoon Slivered Almonds (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Mix thoroughly until the protein powder is completely blended with the yogurt, creating a smooth base.
3
Gently fold in the mixed berries, ensuring even distribution without mashing the berries.
4
Drizzle in the honey and stir lightly to incorporate its natural sweetness.
5
Transfer the pudding into serving dishes and top each with slivered almonds for a delightful crunch.
6
Chill in the refrigerator for at least 15 minutes to let the flavors meld, then serve and enjoy.