Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing Greek yogurt mousse that's both protein-packed and bursting with the natural sweetness of mixed berries. This dessert blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, perfectly complemented by a medley of vibrant berries and a sprinkle of chia seeds for added texture and nutrition.

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NUTRITION

380kcal
Protein
50g
Fat
6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Sprinkle in the chia seeds and lightly mix to incorporate.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to expand slightly, adding extra texture.

  • 5

    Serve chilled as a refreshing, high-protein dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing Greek yogurt mousse that's both protein-packed and bursting with the natural sweetness of mixed berries. This dessert blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, perfectly complemented by a medley of vibrant berries and a sprinkle of chia seeds for added texture and nutrition.

NUTRITION

380kcal
Protein
50g
Fat
6g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Sprinkle in the chia seeds and lightly mix to incorporate.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to expand slightly, adding extra texture.

  • 5

    Serve chilled as a refreshing, high-protein dessert.