Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (≈30g); ¾ cup Mixed Berries (≈110g); 1 tsp Honey; 1 tsp Chia Seeds; 1 tbsp Light Coconut Milk; 1 tsp Agave Syrup

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth and creamy protein mousse that combines the tang of Greek yogurt with the subtly sweet notes of honey and agave, enriched with a scoop of vanilla whey protein. Finished with a medley of fresh mixed berries, a sprinkle of chia seeds, and a hint of light coconut milk, this dessert is both satisfying and perfectly balanced to delight your palate while supporting your nutritional goals.

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NUTRITION

Protein

40g

Fat

4.3g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (≈30g)

¾ cup Mixed Berries (≈110g)

1 tsp Honey

1 tsp Chia Seeds

1 tbsp Light Coconut Milk

1 tsp Agave Syrup

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Add the honey and agave syrup and mix well until fully incorporated, ensuring a smooth blend.
3
Gently fold in the mixed berries and chia seeds, taking care not to break up the berries too much.
4
Stir in the light coconut milk to achieve an extra silky texture.
5
Chill the mousse in the refrigerator for at least 1 hour to let the flavors meld and the consistency firm up.
6
Serve chilled, garnished with a few extra berries on top for an inviting presentation.